If you’d like to unlock hundreds of hours of fresh workout content, hundreds of recipes, personalised workout and meal plans to help you achieve your goals, sign up to premium on the LEAN app for just 30p/ 45 cent per day. All of the workouts are free and can be accessed on YouTube and also one free workout on the LEAN App.There’s also 15+ pieces of free content on the LEAN app for you to check out. It’s time to celebrate with our LEAN 7 Day 3 Million Guide. I love you all more than you could imagine. Week 1 features a 15-minute full-body video as well as a few 10-minute videos for abs and legs. Over the past 16 months we have grown from 30,000 to 3 million subscribers! Thank you for being part of this incredible journey, familia. So be mindful while joining Ting's latest challenge, the '2021 2 Weeks Shred Challenge.' The workout routine features a carefully planned schedule, redirecting to videos on her YouTube channel. After the challenge, I lost 1.4 kg (now down to 55.5kg) and I did see results. I am 52, started with a weight of 56.9 kg. I also did Jillian Michaels 30 day shred (level 2) while doing the 2 weeks shred challenge. I found you, and you found me familia, and I couldn’t be more grateful. I just finished the entire program today YAY It took me 16 days to complete the whole program. But I was determined to find you and help you all! Despite the periods of doubt and considering going back to my day job as a Physiotherapist, I didn’t give up. I would spend a full day filming, editing and uploading each workout, and it would get just a few views. I did Chloe Tings 2 Week Shred Challenge Realistic Results - YouTube 0:00 / 14:41 I did Chloe Tings 2 Week Shred Challenge Realistic Results MackSty 1. It was so much graft, and I felt like I just wasn’t having my ‘break’. It took 3 years of uploading to grow our familia to 30,000 subscribers.
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